Weigh In record (no journal entry) for 23 November 2023
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107.8 kg
Lost so far: 14 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1046 kcal
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Fat: 57.44g | Prot: 82.59g | Carbs: 47.18g.
Breakfast: Thunfisch in Wasser (Konserviert), Ei, Neni Baba Ganoush. Lunch: Schweinebauch, SPAR Feine Küche Kürbiscreme Suppe. Dinner: S-Budget Mozzarella, Tomaten. more...
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Losing 2.1 kg a Week
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bitranox's Weight History
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