Weigh In record (no journal entry) for 23 November 2023
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75 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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340 kcal
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Fat: 15.00g | Prot: 7.00g | Carbs: 46.00g.
Lunch: Sarimi Ayam Bawang. more...
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Gaining 0.1 kg a Week
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lalalistan's Weight History
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