Weigh In record (no journal entry) for 23 November 2023
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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382 kcal
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Fat: 14.72g | Prot: 24.27g | Carbs: 36.21g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Помидоры, Куриная Грудка, Белый Хлеб, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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kamilla00077's Weight History
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