Weigh In record (no journal entry) for 22 November 2023
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76.8 kg
Lost so far: 33.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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268 kcal
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Fat: 0.50g | Prot: 42.02g | Carbs: 23.60g.
Breakfast: Zuegg Marmellata, Land Protein+ Bianco. Snacks/Other: Eurospin Latte Proteico. more...
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Losing 1.4 kg a Week
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1979Lucia's Weight History
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