Weigh In record (no journal entry) for 20 April 2015
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73.1 kg
Lost so far: 0.8 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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1449 kcal
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Fat: 48.45g | Prot: 69.79g | Carbs: 200.14g.
Breakfast: Lucerne Fat Free Coffee Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Schwan's Chicken Casserole. Dinner: Corn On The Cob with Butter, Grits with Cheese, D'Italiano Italian Bread, Turkey Breast Meat. Snacks/Other: Starburst Original Fruit Chews. more...
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Gaining 1.3 kg a Week
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amberrozell's Weight History
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