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22.11.23
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82.4 kg
Lost so far: 0.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1544 kcal
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Fat: 79.37g | Prot: 53.54g | Carbs: 150.55g.
Breakfast: Raffaello Raffaello, Goldessa Pfeffer, Mondo Italiano Tomaten, Dulano Geflügel Schinkenwurst , Хлеб. Dinner: Сыр Чеддер, Жареное Яйцо без Жира, Макароны с Маслом. more...
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steady weight
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Tannelive's Weight History
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