Weigh In record (no journal entry) for 22 November 2023
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61.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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456 kcal
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Fat: 18.32g | Prot: 16.38g | Carbs: 56.87g.
Breakfast: Компот из Сухофруктов, Картофельный Салат, Виктория Голубцы с Куриным Фаршем. more...
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Losing 2.1 kg a Week
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пубертатная язва's Weight History
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