Silvia2012's Journal, 20 Apr 15

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Bien el fin de semana, estuve mejor. Me falta un poco mas dale. dale!!!!

71.4 kg Lost so far: 4.3 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2015:

1297 kcal

Fat: 31.57g | Prot: 55.08g | Carbs: 213.21g. Breakfast: Ciruelas Deshidratadas, Trigo Sarraceno, Banano, Zumo de Limón. Lunch: Mondongo, Lentejas Cocidas. Dinner: Pan Blanco, Huevo Frito sin Grasa. Snacks/Other: Papaya, Naranjas. more...

2302 kcal

Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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Silvia2012's Journal, 20 Apr 15

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Silvia2012's Weight History