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LadySchattentanz
Journal
20 Apr 15
LadySchattentanz's Journal, 20 Apr 15
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Weigh In record (no journal entry) for 20 April 2015
57.7 kg
Lost so far:
2.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2015:
1518 kcal
Fat: 41.89g | Prot: 68.85g | Carbs: 215.75g.
Breakfast:
GutBio Veggie-Aufschnitt, Harry Feiner Stuten.
Lunch:
Spaghetti, Veggie Life Veggie Bolognese, Spaghetti.
Dinner:
Möhren, Kohlrabi.
Snacks/Other:
Alpro Soya Sojajoghurt Vanille, Erdbeeren.
more...
1587 kcal
Exercise:
Washing Dishes - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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LadySchattentanz's Weight History
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