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64.1 kg
Lost so far: 9.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1227 kcal
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Fat: 51.23g | Prot: 64.11g | Carbs: 125.85g.
Breakfast: 水煮蛋. Lunch: 全家 東京豚骨風味拉麵, 溏心蛋. Dinner: 炒菠菜, 全聯 梅花肉, 全聯 茭白筍, 白飯, 中華 雞蛋豆腐. Snacks/Other: 星巴克 (Starbucks) 鹹焦糖風味冷萃咖啡(特大杯). more...
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Gaining 2.1 kg a Week
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cindychiu2017's Weight History
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