Weigh In record (no journal entry) for 21 November 2023
|
75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2023:
|
494 kcal
|
Fat: 12.19g | Prot: 68.11g | Carbs: 23.67g.
Lunch: Natura Ketchup, Hellmann's Mayonesa Liviana, Zanahoria Cocida, Pechuga de Pollo Hervida. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucenitta's Weight History
|