pricessalle's Journal, 20 Apr 15

Weigh In record (no journal entry) for 20 April 2015
66.2 kg Lost so far: 16.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2015:
1101 kcal Fat: 28.08g | Prot: 23.54g | Carbs: 193.84g.   Breakfast: Caffè Freddo con Latte e Zucchero, Mulino Bianco Fette Biscottate Integrali (7.9g), Marmellate e Conserve. Lunch: Vitawell Latticino Fresco Light, Gallette di Riso, Pomodori Ciliegini. Snacks/Other: Vitawell Barrette Muesli Light con Cioccolato Bianco e Fragole, Estathé Limone, Zucchero di Canna, Caffè (in Polvere). more...
2016 kcal Exercise: Desk Work - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 29.4 kg a Week

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pricessalle's Weight History


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