Weigh In record (no journal entry) for 21 November 2023
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77 kg
Lost so far: 33 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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315 kcal
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Fat: 0.50g | Prot: 42.02g | Carbs: 35.00g.
Breakfast: Zuegg Marmellata di Pesche, Land Protein+ Bianco. Snacks/Other: Eurospin Latte Proteico. more...
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Losing 1.8 kg a Week
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1979Lucia's Weight History
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