Weigh In record (no journal entry) for 14 November 2023
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1334 kcal
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Fat: 33.55g | Prot: 51.71g | Carbs: 213.87g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. Lunch: Ja! Erbsen-Eintopf mit Würstchen, Premios Thüringer Mett Hackepeter , Harry Baguette. Snacks/Other: Bahlsen Lebkuchen mit Herz. more...
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Losing 1.7 kg a Week
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Anita-45's Weight History
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