Weigh In record (no journal entry) for 13 November 2023
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66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1458 kcal
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Fat: 90.11g | Prot: 42.93g | Carbs: 121.89g.
Breakfast: Banane, Pink Lady Äpfel. Lunch: Rotkäppchen Frischer Landrahm Pikant , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Grünländer Chili & Paprika. Snacks/Other: Bahlsen Lebkuchen mit Herz, Elinas Joghurt nach Griechischer Art Brombeere. more...
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Losing 2.6 kg a Week
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Anita-45's Weight History
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