Weigh In record (no journal entry) for 11 November 2023
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1382 kcal
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Fat: 37.96g | Prot: 63.07g | Carbs: 205.75g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. Lunch: Marena Bratkartoffeln mit Speck und Zwiebeln, Meyer Menü Gebratenes Fischfilet. Snacks/Other: Mövenpick Feinjoghurt Himbeere. more...
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Losing 1.9 kg a Week
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Anita-45's Weight History
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