Weigh In record (no journal entry) for 08 November 2023
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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410 kcal
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Fat: 4.60g | Prot: 9.61g | Carbs: 97.22g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). more...
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Losing 5.6 kg a Week
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Anita-45's Weight History
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