Weigh In record (no journal entry) for 06 November 2023
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67.0 kg
Lost so far: 20.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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410 kcal
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Fat: 4.60g | Prot: 9.61g | Carbs: 97.22g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. more...
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Gaining 0.2 kg a Week
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Anita-45's Weight History
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