Weigh In record (no journal entry) for 21 November 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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299 kcal
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Fat: 20.59g | Prot: 16.43g | Carbs: 12.67g.
Snacks/Other: Kirkland 無鹽腰果, 水煮蛋, Airwaves 紫冰野莓. more...
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Losing 13.3 kg a Week
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Rex_____'s Weight History
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