Weigh In record (no journal entry) for 21 November 2023
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105.4 kg
Lost so far: 0.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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763 kcal
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Fat: 36.38g | Prot: 54.56g | Carbs: 52.92g.
Lunch: Свиная Отбивная, Coffeeport Блины Ветчина и Сыр, Блинчики с Мясом. Dinner: Запеченный или Жареный Тунец, Шампиньоны, Картошка Печеная. more...
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Losing 11.2 kg a Week
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badwolf-aisela's Weight History
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