Weigh In record (no journal entry) for 21 November 2023
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2023:
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952 kcal
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Fat: 15.16g | Prot: 45.06g | Carbs: 171.31g.
Breakfast: Şekersiz Türk Kahvesi, Trabzon Hurması, Muz, Elma (Derisi Olmayan). Dinner: Haşlanmış Nohut, Yuvalama. more...
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KAHVEKOLİK's Weight History
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