Weigh In record (no journal entry) for 21 November 2023
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105 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1046 kcal
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Fat: 17.33g | Prot: 57.65g | Carbs: 167.23g.
Breakfast: Кофе с Сахаром, Кефир 1%. Dinner: Красные Помидоры (Консервированные), Розумний Вибір Вермишель, Сильпо Четвертина Куряча Гриль. more...
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Losing 0.4 kg a Week
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hohotuskanaduska16's Weight History
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