Weigh In record (no journal entry) for 21 November 2023
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73.9 kg
Lost so far: 13.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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110 kcal
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Fat: 3.12g | Prot: 5.29g | Carbs: 14.51g.
Lunch: Yeşil Çay, Burch Karabuğday Patlağı , Lor Peyniri, İçim Labne. more...
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Gaining 2.2 kg a Week
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 Comments
Değmiş zaten almışım en son 😂😂 veririz sağlık olsun 😊
25 Nov 23 by member: fatliktenfitligee
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Hahaha yok estağfurullah sayılara takılmıyorum artar azalır dengeleriz 😊✨
26 Nov 23 by member: fatliktenfitligee
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fatliktenfitligee's Weight History
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