Weigh In record (no journal entry) for 21 November 2023
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57.9 kg
Lost so far: 15.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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983 kcal
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Fat: 65.22g | Prot: 49.06g | Carbs: 52.20g.
Breakfast: ВкусВилл Сосиски, Сыр-Бор Сыр Российский, Аджика, Помидоры, Яйцо Всмятку, Лук, Подсолнечное Масло. Lunch: Simple Coffee Flat White. Dinner: Simple Coffee Flat White, Красное Яблоко. more...
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Losing 0.4 kg a Week
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Katrin_from_Crimea's Weight History
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