Weigh In record (no journal entry) for 21 November 2023
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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728 kcal
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Fat: 13.88g | Prot: 65.68g | Carbs: 80.82g.
Breakfast: Яичный Белок, Помидор Соленый, Рис Басмати Отварной, Холодец из Курицы. Lunch: Курица Вареная, Рис Басмати Отварной. more...
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Gaining 1.4 kg a Week
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annapash69's Weight History
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