mona54's Journal, 20 Apr 15

schöööööööööön, bitte weiter so -
55.9 kg Lost so far: 2.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2015:
1006 kcal Fat: 58.12g | Prot: 62.52g | Carbs: 56.61g.   Breakfast: Layenberger Low Carb Müsli, Teekanne Ingwer-Lemon. Lunch: Weizenbrötchen, Senf, REWE Wiener Würstchen. Dinner: Golden Cheese Würfeletti, Valess Bratwurst, Tomatensalat. Snacks/Other: Milbona Yoo-Fruit Pfirsich-Maracuja. more...
1869 kcal Exercise: Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
Losing 1.4 kg a Week

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mona54's Weight History


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