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*freu*
Und das obwohl zwei Tage kein Sport und die Indianer im Anmarsch sind.
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71.7 kg
Lost so far: 4.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 38.28g | Prot: 66.07g | Carbs: 189.74g.
Breakfast: Laugenbrezeln, Honigmelonen, Leichter Genuss Körniger Frischkäse 0,1% Fett. Lunch: Äpfel. Dinner: U France Ratatouille, Ja! Fleischwurst, Emmentaler, Clever Roggenvollkorn Knäckebrot, Kartoffelbrot. more...
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2085 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.7 kg a Week
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Happy*to*be's Weight History
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