Weigh In record (no journal entry) for 21 November 2023
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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365 kcal
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Fat: 21.25g | Prot: 9.28g | Carbs: 33.40g.
Breakfast: Торговая Площадь Пицца Ассорти, Яшкино Конфеты "Чио Рио", Кофе (из Молотых Зерен). more...
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Gaining 4.2 kg a Week
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andrianova89232220614's Weight History
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