outdoorbiggi's Journal, 20 Apr 15

Weigh In record (no journal entry) for 20 April 2015

104.5 kg Lost so far: 9.3 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2015:

141 kcal

Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g. Breakfast: Aldi Milch 1,5%. more...

3094 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...

Gaining 4.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

outdoorbiggi's Weight History