Weigh In record (no journal entry) for 20 November 2023
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1701 kcal
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Fat: 50.91g | Prot: 49.05g | Carbs: 255.96g.
Breakfast: Meine Kuchen Welt Butter Croissants, Ja! Würfelzucker, Natreen Waldfrucht. Lunch: Knorr Pomodoro Mozzarella. Dinner: Bauer Der Große Bauer Zitrone, Gekochtes Ei, Gemischte Brötchen, Frühstücksaufschnitt, Extra Ungesalzen, Gurke (mit Schale), Tomaten. Snacks/Other: Kinder Country, Mandarine. more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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