Weigh In record (no journal entry) for 20 November 2023
|
63.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
1481 kcal
|
Fat: 43.97g | Prot: 51.05g | Carbs: 78.54g.
Lunch: La Paulina Queso Tybo, COTO Pizzeta de Tomate . Dinner: Paty Hamburguesas Finitas, Paty Hamburguesa Clasica, La Campagnola Atún en Aceite, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Vino Syrah. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|