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здравствуйте, КД.. словно и не занимались эти недели
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71.2 kg
Lost so far: 7.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1251 kcal
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Fat: 63.92g | Prot: 17.30g | Carbs: 150.88g.
Lunch: Farshe Пирожное Наполеон, Мёд, Пирожок с Капустой. Dinner: Голден Яблоко . more...
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Gaining 0.7 kg a Week
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