Weigh In record (no journal entry) for 20 November 2023
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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308 kcal
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Fat: 6.87g | Prot: 18.08g | Carbs: 45.83g.
Dinner: Тефтели Куриные. Snacks/Other: Апельсин, Яблоко Желтое. more...
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