Weigh In record (no journal entry) for 20 November 2023
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76.3 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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544 kcal
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Fat: 23.51g | Prot: 17.76g | Carbs: 63.14g.
Lunch: Milsani Creme Fraiche, Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Kräuterbaguette, REWE Beste Wahl Braune Champignons. Snacks/Other: Spekulatius. more...
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Gaining 4.2 kg a Week
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Eve160983's Weight History
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