Weigh In record (no journal entry) for 20 November 2023
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110.2 kg
Lost so far: 9.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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240 kcal
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Fat: 11.58g | Prot: 12.84g | Carbs: 21.10g.
Breakfast: Ekmecik Çavdarlı Ekmek, Kiraz Domates, Salatalık, Binvezir Telli Peynir, Haşlanmış Yumurta, Kerem Labne, Zeytin. more...
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Losing 0.0 kg a Week
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duygukrks's Weight History
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