Weigh In record (no journal entry) for 20 November 2023
|
58.5 kg
Lost so far: 1.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
1349 kcal
|
Fat: 45.02g | Prot: 53.71g | Carbs: 183.79g.
Lunch: Happy Cake Красный Бархат, MacChocolate Горячий Шоколад, Мандарины, Гранат, Сады Придонья Сок Зелёное Яблоко , Barilla Спагетти Отварные, Жареная или Запеченная Куриная Грудка, Халва, Ferrero Raffaello. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guldena❤️'s Weight History
|