Weigh In record (no journal entry) for 20 November 2023
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51.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1845 kcal
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Fat: 60.25g | Prot: 125.62g | Carbs: 205.68g.
Lunch: Zucchine, Uovo, Pasta Minardo, Cipolle, Zucca, Auchan Olio Extravergine di Oliva. Dinner: Zucca, Albume d'uovo, Petto di Pollo, Carne, Auchan Olio Extravergine di Oliva, Carote, Bennet Lattuga Iceberg, Farina di Ceci, Farina di Canapa Crisafulli. Snacks/Other: Mele Golden Delicious, Lidl Avena, Vemondo Farina di Cocco, Albume d'uovo, Tortino cachi, Lidl Mandorle Californiane, J. D. Gross Cioccolato 85%, Land Skyr Bianco 0,1%. more...
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Losing 2.1 kg a Week
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jessicamgn's Weight History
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