Weigh In record (no journal entry) for 20 November 2023
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81.6 kg
Lost so far: 36.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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668 kcal
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Fat: 17.96g | Prot: 13.99g | Carbs: 120.88g.
Breakfast: Milka Feine Kugeln Blätterkrokant, Banane, Teekanne Landlust Süßer Fenchel & Apfel, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee. Lunch: Dr. Pepper Dr. Pepper. Dinner: Apfelsinen. Snacks/Other: Butterplätzchen. more...
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Gaining 1.5 kg a Week
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Sandramama1234's Weight History
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