monchis_aa's Journal, 19 Apr 15

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Weigh In record (no journal entry) for 19 April 2015

74.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:

1527 kcal

Fat: 40.16g | Prot: 44.28g | Carbs: 252.66g. Breakfast: Memela. Lunch: Refresco de Naranja. Dinner: Subway Galleta Nuez de Macadamia, Subway Jamón. Snacks/Other: Act II Palomitas Mantequilla Light. more...

1940 kcal

Exercise: Sexual Activity - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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monchis_aa's Journal, 19 Apr 15

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monchis_aa's Weight History