vy: 76 89,5 l 99 r 94,5 reisi 59,3 alli 29,5
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61.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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795 kcal
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Fat: 58.36g | Prot: 40.51g | Carbs: 18.93g.
Dinner: Amona Makeuttamaton Maapähkinävoi, Maapähkinävoi, Kikkoman Soijakastike. more...
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Gaining 0.7 kg a Week
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