Weigh In record (no journal entry) for 20 November 2023
|
93.8 kg
Lost so far: 31.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
368 kcal
|
Fat: 15.84g | Prot: 39.30g | Carbs: 17.87g.
Breakfast: Шампиньоны, Вязанка Ветчина Филейская, Яйцо. Snacks/Other: Магнит Банан, Савушкин Продукт Творог Мягкий 0,1%, Наша Корова Творог 5%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yana_Fedotova_'s Weight History
|