Weigh In record (no journal entry) for 19 April 2015
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89.4 kg
Lost so far: 10.4 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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1993 kcal
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Fat: 115.17g | Prot: 225.00g | Carbs: 15.97g.
Lunch: Salakis Feta Light, Maredo Putensteak Natur (200g), IronMaxx Bcaas + Glutamine Powder, Myprotein Impact Whey Protein. Dinner: Myprotein Impact Whey Protein, Mayonnaise, Rapsöl, Spiegelei, Aldi Leberkäse, Aldi Eiweißbrot (35g). more...
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Losing 0.6 kg a Week
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Jim_Natural_BB's Weight History
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