Weigh In record (no journal entry) for 19 April 2015
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78.6 kg
Lost so far: 11.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 111.52g | Prot: 117.72g | Carbs: 195.09g.
Breakfast: Croissant, Breakfast Coffee. Lunch: hanuta Hanuta Minis, Breakfast Coffee, Grüne Soße, Bacon, Rührei, Mischkornbrot. Dinner: hanuta Hanuta Minis, Zucker, Espresso, Knorr Rahmsoße, Bofrost Backofen-Kroketten, Landjunker Schweinefilet, Champignons. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Zucker, Bofrost Softeis Schoko, Espresso. more...
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2286 kcal
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Exercise:
Golf (walking) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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indiana12's Weight History
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