Weigh In record (no journal entry) for 19 November 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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278 kcal
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Fat: 15.44g | Prot: 15.48g | Carbs: 18.07g.
Breakfast: Vitória Uva, Heinz Ketchup, Quaker Farelo de Aveia, Ovo, Sococo Coco Ralado Úmido e Adoçado. more...
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Gaining 0.7 kg a Week
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bru.fb95's Weight History
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