Weigh In record (no journal entry) for 13 October 2009
|
96.4 kg
Lost so far: 11.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2009:
|
761 kcal
|
Fat: 25.47g | Prot: 52.98g | Carbs: 85.46g.
Breakfast: Fiber One chewy bar. Lunch: yo crunch. Dinner: frozen pea, Seasoned Lean Turkey Burger Patties, American or Cheddar Type Processed Cheese. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlakramer's Weight History
|