Weigh In record (no journal entry) for 19 November 2023
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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962 kcal
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Fat: 57.20g | Prot: 27.20g | Carbs: 82.76g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. more...
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Gaining 7.7 kg a Week
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Chris Me's Weight History
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