Weigh In record (no journal entry) for 19 November 2023
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83.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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886 kcal
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Fat: 48.99g | Prot: 20.46g | Carbs: 88.20g.
Breakfast: Кабачковая Икра, Roshen Шоколадный Дед Мороз , Поджаренный Белый Хлеб, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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Annakrasavi's Weight History
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