Weigh In record (no journal entry) for 19 November 2023
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65.5 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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262 kcal
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Fat: 6.87g | Prot: 38.00g | Carbs: 11.54g.
Lunch: Ленивые голубцы. more...
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Losing 0.6 kg a Week
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Инна Черепанова's Weight History
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