Weigh In record (no journal entry) for 18 November 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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332 kcal
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Fat: 0.59g | Prot: 5.95g | Carbs: 84.00g.
Lunch: Figos, Hortifruti Melancia, Banana Prata, Maçã. more...
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Gaining 0.0 kg a Week
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Marciapln's Weight History
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