Weigh In record (no journal entry) for 19 November 2023
|
54.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2023:
|
1511 kcal
|
Fat: 44.39g | Prot: 118.67g | Carbs: 170.77g.
Breakfast: Гречка, Яйцо, Очень Важная Корова Молоко Топленое 4%, Село Зелёное Творог 5%. Lunch: Индилайт Голень Индейки, Кета. Dinner: Черная Смородина, Яблоко Зеленое. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hvostena's Weight History
|